Showing posts with label non-GMO. Show all posts
Showing posts with label non-GMO. Show all posts

Tuesday, July 30, 2013

Ben & Jerry's Non-GMO Ice Cream!

Yeah for Ben & Jerry's! I love their ice cream and now they've given me another reason to purchase.

Here is their position on GMOs and labeling (taken from their website):

Genetically modified organisms, or GMOs, are organisms that have had their genetic makeup (DNA) altered through genetic engineering in a way that does not occur in nature or through traditional cross-breeding methods. GMOs are found in key commodity crops grown in the United States, like corn and soy. Because more than half of processed food products on grocery store shelves contain one or more genetically engineered ingredient, it's likely that almost all of us eat foods that contain GMOs on a regular basis.
As the campaign to label food products made with GMO ingredients moves across the states, including Vermont, Ben & Jerry’s is proud to stand with the growing consumer movement for transparency and the right to know what’s in our food supply by supporting mandatory GMO labeling legislation.
Here’s our status: currently, in the United States and Canada, 80% of Ben & Jerry’s ingredients by volume are sourced non-GMO.  We commit to sourcing non-GMO ingredients for all our products everywhere by year-end 2013. In fact all our products made in Europe are already non-GMO.
We will track our progress as we complete this conversion, with public updates on this site. Beginning now, and throughout 2013, we will transition packaging so that all Ben & Jerry’s products will be labeled with respect to GMO by the end of 2014.
Just Label It! logoWe have a long history of siding with consumers and their right to know what’s in their food. We fought long and hard for labeling of rBGH, which was the first genetically engineered technology used in the US food system. We thank and encourage all those who are continuing this fight in support of transparency and the consumer’s right to know.
You can take action now at Just Label It!


To read their full statement and updates, you can visit their website: Ben & Jerry.

Thank you Ben & Jerry's. 


Monday, July 8, 2013

Alive! Ultra-Shake Review






While I want to eat a healthy diet and know that I really should take vitamin supplements every day, I finally came to the conclusion that I am not disciplined enough to swallow a big multivitamin horse pill each morning. First of all, the aftertaste is disgusting and I always seem to feel slightly sick to my stomach for a couple of hours. So, I decided to look into adding a vitamin supplement in my morning smoothie. I came upon the Alive! Ultra-Shake Vanilla powder. I'm so happy I found this product and can't recommend it highly enough.

My morning smoothie consists of 1 1/2 cups water, 3/4 cup frozen blueberries, one banana, and approximately 2/3 scoop of Alive! powder. I don't use the full scoop. As a woman of small stature, I don't feel I need the full dose. I then blend these 4 ingredients together and I have my breakfast.

The flavor of the powder itself is not that great. I would never think to drink it by itself. But mixing it with the blueberries and banana makes it very tasty and I actually look forward to this smoothie each morning. I have tasted other powders that are much more flavorful, but the reason for that is they contain a lot of added sugars, which I really wanted to avoid.

Nutritional information (includes powder, blueberries and banana):
Calories: approximately 250
Protein: 12 grams
Dietary Fiber: A whopping 10 grams!

The vitamin content of this powder is very complete, which is the main reason I selected it. Other powders I looked at had the basic vitamins, but were missing many of the lesser known minerals. I wanted a big bang for my buck.


Another reason I selected this powder was due to the natural ingredients. The protein is non-GMO pea protein. This is much more easily digestible than proteins from soy or whey sources. Just look at all the other ingredients in this shake! I won't pretend to know what it all is, but it seems to have many added nutrients:





I purchased my first can at Sprouts for $36.99. It says that it has 26 servings, but with my 2/3 scoop, I can stretch that out to about 35 servings. However, my next order will be through Amazon - they offer this same size for $26.09 AND free shipping. If you subscribe for a regular delivery (say every one or two months), the price drops to $24.79. The problem with that option is you no longer receive the free shipping since the cost isn't a minimum of $25.00.


Here's my smoothie ready to drink! (I had to include a plug for my alma mater - SDSU - haha!) I pour it into my tervis tumbler and sip it while working. At 250 calories, this is a great breakfast and a wonderful way to start my day. I seem to have a lot of energy, although I'm not sure if I attribute it to the smoothie.

 I'm not going to pretend that I know a lot about nutrition, so if anyone has any additional information (good or bad) about this product, I'd love to see your comments. Also, if you have tried this shake, please comment and let us know what you think. If you have tried it with other ingredients (my daughter adds peanut butter and banana to hers), please give us your recipe.